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I help people access the healing power of mindfulness through yoga, meditation, and sound healing.
 
I specialize in working with folks in recovery, and have been in recovery myself for a decade.

I offer private sessions, events, and workshops, and  group sessions in substance abuse and mental health treatment centers

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I currently teach regularly at Civana Treatment Center, Sierra Canyon High School, and Hot 8 Yoga.​​

6 principles

that guide my teaching

Credentials​​​

  • Registered Yoga Teacher (200-Hour)

  • Substance Use Disorder Registered Counselor

  • MA in Theater - Moscow Art Theater School Institute at Harvard University

Contact me for more information. I look forward to connecting with you!

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